‘Cause really, there is enough stress we can’t help already. So we need to do all we can to let go of the unneeded stress and irritations that can pile up and make the whole thing seem unbearable on some days.
Let me help you get started:
1. Let go of expectations that don’t match your personality.
This one is tricky. We have to balance the need to improve in some areas with accepting who we are. Some people are naturally morning people. They get super sleepy at 8 p.m., but they’re rearing to go at 5 a.m. Be jealous all you want, but don’t try to be that person if you’re not. And let yourself off the hook about it. It doesn’t mean you’re lazy, just different. Go with your clock and make the most of your best hours.
Similarly, I used to feel pressured by my friends who constantly had company over. As in, revolving door. I’m a huge believer that hospitality is not only important, but commanded by Scripture. (Albeit, comes in many forms.) But, I’m an introvert. The friends I envied were extroverts. Me trying to imitate their level of hospitality would be like a fish trying to take an evening stroll. It would kill me. And to them, my level of interaction might be suffocating.
Do what works within your parameters of comfort and don’t push yourself out of comparison.
2. Let go of your toddler’s messy dresser drawers
Yes I said it. Let it go. I know. There is something inherently calming about neatly stacked clothes and order in all things. Stacks of perfect laundry make me happy. But some things have to be postponed to another season. If your toddler’s clothes are hidden in a drawer, we can let this one go until he’s old enough to keep them folded himself. Yes, what I mean is, if you come to my house right now and open my 4 year-old’s drawers, you will find a mess. I’m talking a mayhem of t shirts and jeans. And guess what? No one would know that if I hadn’t told you.
After years of trying to keep toddler’s drawers neat and orderly, because I felt like I needed to, I realized that it was sucking up unneeded stress and time. They change clothes a gazillion times a day. What I have done is taught him to put his clothes in his drawer for now, instead of throwing them in the floor. That’s a start. Soon, I’ll fold everything neatly and teach him to keep it that way. I probably could have already. Maybe I will after I finish writing this post. But right now the drawer is closed and it makes my life easier.
3. Let go of the obsession over bath time
It works out so nicely that research backs up my own experience on this one. Did you know that Americans over-bathe their children and it’s not healthy? According to the American Academy of Dermatology, kids aged 6-11 only need bathed around 1-2 times per week, with a few exceptions. And there’s this bit about the dangers of over-clean,
“A new study published in the Journal of Allergy and Clinical Immunology found that babies who had been exposed to common allergens such as pet dander and roach allergens, as well as common household bacteria, before the age of one were less likely to develop wheezing, asthma and allergies, compared to children that had not been exposed to these substances before age one.”
Daily bathing can cause skin irritants in some children as well as the dangers of a lowered immune system. So, if you’re stressing because you think your child is supposed to have a bath every day, relax. He’s not. God has created amazingly efficient systems in our bodies meant to make our lives easier.
4. Don’t forget to use your crock pot
Do yourself a favor, and research some crock pot menus, and utilize your crock pot several times a week. While you’re at it, if you don’t already, jot down a menu plan for the week on Sunday evening to keep your from standing in your pantry door, praying for a miracle at 5 p.m. Don’t forget the simple meals like potato soup, breakfast-for-dinner, and casseroles from leftovers.
5. Don’t forget to put the big rocks in first
You know that analogy, right? If you try to fill a jar with tiny gravel, then put big rocks in, they won’t fit. The gravel is the little stuff of life, the big rocks are, well, the big stuff of life. If you put the big rocks in first, the gravel still fits in around it. It’s a law of nature. So decide, for you, what the big stuff is, and do that first. The other stuff will find its place. By the way, I would include prayer time as one of the biggies.
6. Don’t forget to make the most of multi-tasking
Some are better than others, but multi-tasking can save you a lot of time and stress. When my mother calls in the morning, I want to talk to her. If I’m able, I answer the phone. But while I’m on with her, I make up my bed, put away clothes/clutter, maybe empty the dishwasher. If I’m getting ready in the morning, I may have a child join me in the bathroom to read while I fix my hair. Think of ways you can double up on activities.
7. Don’t do more than is within your job description
Moms wear many hats, it’s true. But maybe sometimes a few too many. I’ve heard moms talk of doing all the chores, all the cooking and all the cleaning because “that’s my job.” (Have mercy on her children.) But it’s not entirely. Our job is to guide, train, manage, oversee, and work alongside our children. We are primarily responsible for doing all those things, but we fail if we don’t require our children to do them too. And though it does reduce stress by spreading out the work load, that’s a perk; it truly is our job to equip our children by teaching them to do things for themselves, and for their family. Delegate. It’s good for everyone.
8. Respond the right way to whining/complaining
It’s every mom’s bane in life–the whining, complaining, crying–but we usually don’t handle it the right way. (Tip: A clenched-teeth, hair-pulling “Stop it or I’m gonna lose my mind!” is not the most effective method.) Even for very little ones, training them to not whine or complain takes a little deliberate effort, but isn’t hard. You simply give them opposite of what they’re whining for, and/or remove them entirely from the room/situation. Even as my 2 year old cries because I won’t put a diaper on him (Please, Lord, help me get him potty trained), I simply tell him he must cry in his room and he can come out when he’s done. It almost always works.
If an older child complains or makes excuses about not doing a chore, I add another one. If they argue about that, still another one. If they whine about oatmeal for breakfast, I give them a choice. “Oatmeal or nothing until lunch.” I let them have a voice, don’t get me wrong, but outright excuses and complaining I try to meet with an effective deterrent.
9. Let go of stuff you don’t need
De-cluttering on a regular basis will naturally create more calm and less stress. Keep a box or bag handy to toss the unwanted, unneeded or unloved. Keep it simple. Also, keep your counters (especially in the kitchen) free from any objects you don’t really need and use on a daily basis. Visual clutter can create inward stress. A basket for incoming mail, a basket for things that need to be put away–look around and find the problem areas then find simple solutions for them. I loved Ann Voskamp’s post about keeping order. And we implement one of her ideas–lockers for each child.



I have learned a few things as I’ve aged from a 20-something with a couple of babies to a 40-something with almost 11. And it might not be what you’d expect.




